mindful travel & outdoor adventures

5 tips you can use today to help you go on more outdoor adventures when you're calendar is completely packed.

Let's talk about how to get a good night's sleep at camp. You may have seen various R-values being thrown around as you're browsing...

Do you ever find yourself in a perpetual state of waiting? Waiting for the right moment, the perfect conditions, or perhaps for someone...

My 10 essential tips for safety and building confidence when getting started with solo hiking.

These 10 exercises will get you ready to tackle your next backpacking adventure!

This comprehensive guide provides 10 life-saving tips that will prevent you from ever having another blister on the trail.

Closed out the year with a hike to Strawberry Peak Around this time every year, I get the itch to write. I don't know what it is, but...

Your guide to spending one full day in Bryce Canyon National Park in the winder. Explore the Southern Scenic Drive and Figure-8 Loop Trail!

Get my recommendations for all things cute and functional that you can wear on your outdoor adventures!